Food Nutrition

Oat bran, raw

Category: Cereal Grains and Pasta

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 246.0kcalCalories
  • 17.3gProtein
  • 7.03gFat
  • 66.22gCarbs
  • 15.4gFiber
  • 1.45gSugars
  • 4.0mgSodium

Data source: USDA FoodData Central

More Foods You May Like

C

Corn flour, yellow, degermed, unenriched

Cereal Grains and Pasta

Calories: 375.0 Protein: 5.59g Fat: 1.39g
W

Wild rice, cooked

Cereal Grains and Pasta

Calories: 101.0 Protein: 3.99g Fat: 0.34g
P

Pasta, fresh-refrigerated, plain, cooked

Cereal Grains and Pasta

Calories: 131.0 Protein: 5.15g Fat: 1.05g
P

Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES

Cereal Grains and Pasta

Calories: 200.0 Protein: 4.21g Fat: 1.7g
B

Bulgur, cooked

Cereal Grains and Pasta

Calories: 83.0 Protein: 3.08g Fat: 0.24g
B

Barley, pearled, raw

Cereal Grains and Pasta

Calories: 352.0 Protein: 9.91g Fat: 1.16g