Pasta, fresh-refrigerated, plain, cooked
Category: Cereal Grains and Pasta
Values are USDA standard reference data (SR Legacy), per 100 g.
- 131.0kcalCalories
- 5.15gProtein
- 1.05gFat
- 24.93gCarbs
- 6.0mgSodium
Advertisement
About This Food
Pasta, fresh-refrigerated, plain, cooked
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 131 kcal |
| Energy (kJ) | 548 kJ |
| Water | 68.6 g |
| Ash | 0.3 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 5.2 g |
| Total lipid (fat) | 1.1 g |
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Carbohydrate, by difference | 24.9 g |
| Cholesterol | 33 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 63 mg |
| Potassium, K | 24 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Sodium, Na | 6 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 20 IU |
| Vitamin A, RAE | 6 µg |
| Retinol | 6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 64 µg |
| Vitamin B-12 | 0.1 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.1 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
Data source: USDA FoodData Central
