Oscar Mayer, Salami (hard)
Category: Sausages and Luncheon Meats
Values are USDA standard reference data (SR Legacy), per 100 g.
- 368.0kcalCalories
- 25.9gProtein
- 28.7gFat
- 1.6gCarbs
- 0.0gFiber
- 0.2gSugars
- 1976.0mgSodium
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About This Food
Oscar Mayer, Salami (hard)
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 368 kcal |
| Energy (kJ) | 1541 kJ |
| Water | 38.2 g |
| Ash | 5.5 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 25.9 g |
| Total lipid (fat) | 28.7 g |
| Fatty acids, total saturated | 11.1 g |
| Fatty acids, total monounsaturated | 15 g |
| Fatty acids, total polyunsaturated | 2.9 g |
| Carbohydrate, by difference | 1.6 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0.2 g |
| Cholesterol | 97 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 180 mg |
| Potassium, K | 356 mg |
| Zinc, Zn | 3.2 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0 mg |
| Sodium, Na | 1976 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 44 IU |
| Vitamin A, RAE | 5 µg |
| Retinol | 3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 1.6 µg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.3 mg |
| Niacin | 5 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 3 µg |
| Vitamin B-12 | 1.9 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
Data source: USDA FoodData Central
