Pie, coconut cream, prepared from mix, no-bake type
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 276.0kcalCalories
- 2.8gProtein
- 17.6gFat
- 28.5gCarbs
- 0.5gFiber
- 329.0mgSodium
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About This Food
Pie, coconut cream, prepared from mix, no-bake type
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 276 kcal |
| Energy (kJ) | 1155 kJ |
| Water | 49.7 g |
| Ash | 1.3 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 2.8 g |
| Total lipid (fat) | 17.6 g |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total monounsaturated | 6.6 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Carbohydrate, by difference | 28.5 g |
| Fiber, total dietary | 0.5 g |
| Cholesterol | 23 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 72 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 169 mg |
| Potassium, K | 141 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 5 µg |
| Sodium, Na | 329 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 405 IU |
| Vitamin A, RAE | 95 µg |
| Retinol | 90 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 15 µg |
| Vitamin B-12 | 0.2 µg |
Amino Acids (+ 12 more)
| Nutrient | Amount per 100 g |
|---|---|
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
Data source: USDA FoodData Central
