Pie fillings, blueberry, canned

Pie fillings, blueberry, canned

Category: Sweets

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 181.0kcalCalories
  • 0.41gProtein
  • 0.2gFat
  • 44.38gCarbs
  • 2.6gFiber
  • 37.75gSugars
  • 12.0mgSodium

About This Food

Pie fillings, blueberry, canned

Nutrition Facts

Values are USDA standard reference data (SR Legacy), per 100 g.

Energy & Composition

NutrientAmount per 100 g
Energy 181 kcal
Energy (kJ) 757 kJ
Water 54.7 g
Ash 0.3 g
Alcohol, ethyl 0 g

Macronutrients

NutrientAmount per 100 g
Protein 0.4 g
Total lipid (fat) 0.2 g
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Carbohydrate, by difference 44.4 g
Fiber, total dietary 2.6 g
Sugars, total 37.8 g
Cholesterol 0 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca 27 mg
Iron, Fe 0.8 mg
Magnesium, Mg 10 mg
Phosphorus, P 12 mg
Potassium, K 115 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.2 mg
Selenium, Se 0.4 µg
Sodium, Na 12 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU 22 IU
Vitamin A, RAE 1 µg
Retinol 0 µg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin D 0 µg
Vitamin E (alpha-tocopherol) 0.2 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate, total 1 µg
Vitamin B-12 0 µg
Vitamin K (phylloquinone) 3.9 µg

Functional Compounds

NutrientAmount per 100 g
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 33 µg

Data source: USDA FoodData Central

More Foods You May Like