Sausage, egg and cheese breakfast biscuit
Category: Meals, Entrees, and Side Dishes
Values are USDA standard reference data (SR Legacy), per 100 g.
- 324.0kcalCalories
- 9.54gProtein
- 22.13gFat
- 21.57gCarbs
- 2.0gFiber
- 3.1gSugars
- 591.0mgSodium
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About This Food
Sausage, egg and cheese breakfast biscuit
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 324 kcal |
| Energy (kJ) | 1354 kJ |
| Water | 44.1 g |
| Ash | 2.6 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 9.5 g |
| Total lipid (fat) | 22.1 g |
| Fatty acids, total saturated | 8.6 g |
| Fatty acids, total monounsaturated | 8.5 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 21.6 g |
| Fiber, total dietary | 2 g |
| Sugars, total | 3.1 g |
| Cholesterol | 78 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 136 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 298 mg |
| Potassium, K | 269 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 17.7 µg |
| Sodium, Na | 591 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 632 IU |
| Vitamin A, RAE | 176 µg |
| Retinol | 173 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin D | 0.7 µg |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 52 µg |
| Vitamin B-12 | 0.6 µg |
| Vitamin K (phylloquinone) | 1.8 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 342 µg |
Data source: USDA FoodData Central
