SILK Blueberry soy yogurt
Category: Legumes and Legume Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 88.0kcalCalories
- 2.35gProtein
- 1.18gFat
- 17.06gCarbs
- 0.6gFiber
- 12.35gSugars
- 15.0mgSodium
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About This Food
SILK Blueberry soy yogurt
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 88 kcal |
| Energy (kJ) | 368 kJ |
| Water | 78.2 g |
| Ash | 1.2 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 2.4 g |
| Total lipid (fat) | 1.2 g |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 17.1 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 12.3 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 176 mg |
| Iron, Fe | 0.6 mg |
| Sodium, Na | 15 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 17.6 mg |
Data source: USDA FoodData Central
