Snacks, granola bars, soft, almond, confectioners coating
Category: Snacks
Values are USDA standard reference data (SR Legacy), per 100 g.
- 455.0kcalCalories
- 8.6gProtein
- 20.0gFat
- 60.13gCarbs
- 4.3gFiber
- 34.0gSugars
- 486.0mgSodium
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About This Food
Snacks, granola bars, soft, almond, confectioners coating
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 455 kcal |
| Energy (kJ) | 1903 kJ |
| Water | 8.7 g |
| Ash | 2.5 g |
| Alcohol, ethyl | 0 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 8.6 g |
| Total lipid (fat) | 20 g |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total monounsaturated | 9.5 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 60.1 g |
| Fiber, total dietary | 4.3 g |
| Sugars, total | 34 g |
| Cholesterol | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 136 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 95 mg |
| Phosphorus, P | 192 mg |
| Potassium, K | 320 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.9 mg |
| Selenium, Se | 6.5 µg |
| Sodium, Na | 486 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 19 IU |
| Vitamin A, RAE | 5 µg |
| Retinol | 5 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 7.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.4 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 18 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
Functional Compounds
| Nutrient | Amount per 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 15 µg |
Data source: USDA FoodData Central
