Udi's, Gluten Free, Whole Grain Dinner Rolls
Category: Baked Products
Values are USDA standard reference data (SR Legacy), per 100 g.
- 329.0kcalCalories
- 11.8gProtein
- 11.6gFat
- 44.29gCarbs
- 11.2gFiber
- 4.2gSugars
- 507.0mgSodium
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About This Food
Udi's, Gluten Free, Whole Grain Dinner Rolls
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 329 kcal |
| Energy (kJ) | 1376 kJ |
| Water | 29.9 g |
| Ash | 2.4 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 11.8 g |
| Total lipid (fat) | 11.6 g |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 5.4 g |
| Fatty acids, total polyunsaturated | 4.9 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 44.3 g |
| Fiber, total dietary | 11.2 g |
| Sugars, total | 4.2 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 118 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 96 mg |
| Phosphorus, P | 233 mg |
| Potassium, K | 273 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 1.7 mg |
| Selenium, Se | 25 µg |
| Sodium, Na | 507 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.4 mg |
| Niacin | 3.8 mg |
Data source: USDA FoodData Central
