Wheat, hard white

Category: Cereal Grains and Pasta

Values are USDA standard reference data (SR Legacy), per 100 g.

  • 342.0kcalCalories
  • 11.31gProtein
  • 1.71gFat
  • 75.9gCarbs
  • 12.2gFiber
  • 0.41gSugars
  • 2.0mgSodium

Data source: USDA FoodData Central

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