Willow, young leaves, chopped (Alaska Native)
Category: American Indian/Alaska Native Foods
Values are USDA standard reference data (SR Legacy), per 100 g.
- 122.0kcalCalories
- 6.1gProtein
- 1.6gFat
- 20.7gCarbs
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About This Food
Willow, young leaves, chopped (Alaska Native)
Nutrition Facts
Values are USDA standard reference data (SR Legacy), per 100 g.
Energy & Composition
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 122 kcal |
| Energy (kJ) | 509 kJ |
| Water | 68.7 g |
| Ash | 2.9 g |
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 6.1 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 20.7 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 130 mg |
| Iron, Fe | 2.6 mg |
| Phosphorus, P | 126 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 18700 IU |
| Vitamin C, total ascorbic acid | 190 mg |
| Niacin | 2.3 mg |
Data source: USDA FoodData Central
