Food Nutrition

Foods starting with M

305 foods in our database start with the letter M.

MORI-NU, Tofu, silken, extra firm

MORI-NU, Tofu, silken, extra firm

Legumes and Legume Products

Calories: 55.0 Protein: 7.4g Fat: 1.9g
MORI-NU, Tofu, silken, firm

MORI-NU, Tofu, silken, firm

Legumes and Legume Products

Calories: 62.0 Protein: 6.9g Fat: 2.7g
MORI-NU, Tofu, silken, lite extra firm

MORI-NU, Tofu, silken, lite extra firm

Legumes and Legume Products

Calories: 38.0 Protein: 7.0g Fat: 0.7g
MORI-NU, Tofu, silken, lite firm

MORI-NU, Tofu, silken, lite firm

Legumes and Legume Products

Calories: 37.0 Protein: 6.3g Fat: 0.8g
MORI-NU, Tofu, silken, soft

MORI-NU, Tofu, silken, soft

Legumes and Legume Products

Calories: 55.0 Protein: 4.8g Fat: 2.7g
Macaroni and Cheese, canned entree

Macaroni and Cheese, canned entree

Meals, Entrees, and Side Dishes

Calories: 82.0 Protein: 3.38g Fat: 2.46g
Macaroni and Cheese, canned, microwavable

Macaroni and Cheese, canned, microwavable

Meals, Entrees, and Side Dishes

Calories: 134.0 Protein: 5.98g Fat: 5.99g
M

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Meals, Entrees, and Side Dishes

Calories: 379.0 Protein: 13.86g Fat: 4.82g
Macaroni and cheese loaf, chicken, pork and beef

Macaroni and cheese loaf, chicken, pork and beef

Sausages and Luncheon Meats

Calories: 228.0 Protein: 11.76g Fat: 14.96g
Macaroni and cheese, box mix with cheese sauce, prepared

Macaroni and cheese, box mix with cheese sauce, prepared

Meals, Entrees, and Side Dishes

Calories: 164.0 Protein: 6.68g Fat: 4.99g
Macaroni and cheese, box mix with cheese sauce, unprepared

Macaroni and cheese, box mix with cheese sauce, unprepared

Meals, Entrees, and Side Dishes

Calories: 334.0 Protein: 12.73g Fat: 10.67g
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix

Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix

Meals, Entrees, and Side Dishes

Calories: 190.0 Protein: 4.89g Fat: 8.28g
Macaroni and cheese, frozen entree

Macaroni and cheese, frozen entree

Meals, Entrees, and Side Dishes

Calories: 149.0 Protein: 5.6g Fat: 6.41g
M

Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared

Meals, Entrees, and Side Dishes

Calories: 297.0 Protein: 13.1g Fat: 4.03g
Macaroni or noodles with cheese, microwaveable, unprepared

Macaroni or noodles with cheese, microwaveable, unprepared

Meals, Entrees, and Side Dishes

Calories: 388.0 Protein: 11.48g Fat: 6.56g
Macaroni, vegetable, enriched, cooked

Macaroni, vegetable, enriched, cooked

Cereal Grains and Pasta

Calories: 128.0 Protein: 4.53g Fat: 0.11g
Macaroni, vegetable, enriched, dry

Macaroni, vegetable, enriched, dry

Cereal Grains and Pasta

Calories: 367.0 Protein: 13.14g Fat: 1.04g
Malabar spinach, cooked

Malabar spinach, cooked

Vegetables and Vegetable Products

Calories: 23.0 Protein: 2.98g Fat: 0.78g
M

Malt beverage, includes non-alcoholic beer

Beverages

Calories: 37.0 Protein: 0.21g Fat: 0.12g
M

Mammy-apple, (mamey), raw

Fruits and Fruit Juices

Calories: 51.0 Protein: 0.5g Fat: 0.5g
M

Mango nectar, canned

Fruits and Fruit Juices

Calories: 51.0 Protein: 0.11g Fat: 0.06g
Mango, dried, sweetened

Mango, dried, sweetened

Fruits and Fruit Juices

Calories: 319.0 Protein: 2.45g Fat: 1.18g
Mangos, raw

Mangos, raw

Fruits and Fruit Juices

Calories: 60.0 Protein: 0.82g Fat: 0.38g
Mangosteen, canned, syrup pack

Mangosteen, canned, syrup pack

Fruits and Fruit Juices

Calories: 73.0 Protein: 0.41g Fat: 0.58g