Plato de espaguetis con queso, mezcla seca, enlatado, sin cocinar
Categoría: Platos, Entradas y Guarniciones
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
- 379.0kcalCalorías
- 13.86gProteínas
- 4.82gGrasas
- 70.12gCarbohidratos
- 3.2gFibra
- 9.61gAzúcares
- 680.0mgSodio
Advertisement
Acerca de Este Alimento
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
Hechos Nutricionales
Los valores son datos estándar de referencia de USDA (SR Legacy), por cada 100 g.
Energía y composición
| Nutriente | Cantidad por 100 g |
|---|---|
| Energy | 379 kcal |
| Energy (kJ) | 1587 kJ |
| Water | 8.1 g |
| Ash | 3.1 g |
| Alcohol, ethyl | 0 g |
Macronutrientes
| Nutriente | Cantidad por 100 g |
|---|---|
| Protein | 13.9 g |
| Total lipid (fat) | 4.8 g |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 0.7 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 70.1 g |
| Fiber, total dietary | 3.2 g |
| Sugars, total | 9.6 g |
| Cholesterol | 7 mg |
Minerales
| Nutriente | Cantidad por 100 g |
|---|---|
| Calcium, Ca | 146 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 49 mg |
| Phosphorus, P | 331 mg |
| Potassium, K | 347 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 47.5 µg |
| Sodium, Na | 680 mg |
Vitaminas
| Nutriente | Cantidad por 100 g |
|---|---|
| Vitamin A, IU | 66 IU |
| Vitamin A, RAE | 18 µg |
| Retinol | 17 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.6 mg |
| Niacin | 3.9 mg |
| Pantothenic acid | 1.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 204 µg |
| Vitamin B-12 | 0.8 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
Compuestos funcionales
| Nutriente | Cantidad por 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 15 µg |
Aminoácidos (+ 12 more)
| Nutriente | Cantidad por 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 1.1 g |
| Lysine | 0.4 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.2 g |
| Valine | 0.6 g |
| Arginine | 0.5 g |
| Histidine | 0.3 g |
Fuente de datos: USDA FoodData Central
