Beverages, tea, instant, lemon, unsweetened
分类: Beverages
数值为USDA标准参考数据（SR Legacy），每100克。
- 345.0kcal卡路里
- 7.4g蛋白质
- 0.18g脂肪
- 78.52g碳水化合物
- 5.0g纤维
- 4.52g糖分
- 55.0mg钠
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关于此食品
Beverages, tea, instant, lemon, unsweetened
营养信息
数值为USDA标准参考数据（SR Legacy），每100克。
能量与成分
| 营养素 | 每 100 克含量 |
|---|---|
| Energy | 345 kcal |
| Energy (kJ) | 1445 kJ |
| Water | 4.3 g |
| Ash | 9.6 g |
| Alcohol, ethyl | 0 g |
宏量营养素
| 营养素 | 每 100 克含量 |
|---|---|
| Protein | 7.4 g |
| Total lipid (fat) | 0.2 g |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 78.5 g |
| Fiber, total dietary | 5 g |
| Sugars, total | 4.5 g |
| Cholesterol | 0 mg |
矿物质
| 营养素 | 每 100 克含量 |
|---|---|
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 139 mg |
| Phosphorus, P | 107 mg |
| Potassium, K | 3453 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 30.7 mg |
| Selenium, Se | 3 µg |
| Sodium, Na | 55 mg |
维生素
| 营养素 | 每 100 克含量 |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.6 mg |
| Niacin | 6.2 mg |
| Pantothenic acid | 2.6 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 61 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
功能性成分
| 营养素 | 每 100 克含量 |
|---|---|
| Caffeine | 1794 mg |
| Theobromine | 40 mg |
| Lutein + zeaxanthin | 0 µg |
数据来源: USDA FoodData Central
