汉堡王,芝士汉堡
分类: 快餐食品
数值为USDA标准参考数据(SR Legacy),每100克。
- 286.0kcal卡路里
- 14.57g蛋白质
- 14.81g脂肪
- 23.71g碳水化合物
- 1.0g纤维
- 4.49g糖分
- 602.0mg钠
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关于此食品
BURGER KING, Cheeseburger
营养信息
数值为USDA标准参考数据(SR Legacy),每100克。
能量与成分
| 营养素 | 每 100 克含量 |
|---|---|
| Energy | 286 kcal |
| Energy (kJ) | 1198 kJ |
| Water | 44.6 g |
| Ash | 2.3 g |
宏量营养素
| 营养素 | 每 100 克含量 |
|---|---|
| Protein | 14.6 g |
| Total lipid (fat) | 14.8 g |
| Fatty acids, total saturated | 6.8 g |
| Fatty acids, total monounsaturated | 5.7 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Carbohydrate, by difference | 23.7 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 4.5 g |
| Cholesterol | 45 mg |
矿物质
| 营养素 | 每 100 克含量 |
|---|---|
| Calcium, Ca | 93 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 143 mg |
| Potassium, K | 178 mg |
| Zinc, Zn | 2.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 24.4 µg |
| Sodium, Na | 602 mg |
维生素
| 营养素 | 每 100 克含量 |
|---|---|
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin K (phylloquinone) | 5.7 µg |
氨基酸 (+ 12 more)
| 营养素 | 每 100 克含量 |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 1.1 g |
| Lysine | 0.9 g |
| Methionine | 0.3 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.4 g |
| Valine | 0.7 g |
| Arginine | 0.8 g |
| Histidine | 0.4 g |
数据来源: USDA FoodData Central