Cake, shortcake, biscuit-type, prepared from recipe

Cake, shortcake, biscuit-type, prepared from recipe

分类: Baked Products

数值为USDA标准参考数据(SR Legacy),每100克。

  • 346.0kcal卡路里
  • 6.1g蛋白质
  • 14.2g脂肪
  • 48.5g碳水化合物
  • 506.0mg钠

关于此食品

Cake, shortcake, biscuit-type, prepared from recipe

营养信息

数值为USDA标准参考数据(SR Legacy),每100克。

能量与成分

营养素每 100 克含量
Energy 346 kcal
Energy (kJ) 1448 kJ
Water 28.4 g
Ash 2.8 g

宏量营养素

营养素每 100 克含量
Protein 6.1 g
Total lipid (fat) 14.2 g
Fatty acids, total saturated 3.8 g
Fatty acids, total monounsaturated 6 g
Fatty acids, total polyunsaturated 3.6 g
Carbohydrate, by difference 48.5 g
Cholesterol 3 mg

矿物质

营养素每 100 克含量
Calcium, Ca 205 mg
Iron, Fe 2.5 mg
Magnesium, Mg 16 mg
Phosphorus, P 143 mg
Potassium, K 106 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.3 mg
Selenium, Se 17 µg
Sodium, Na 506 mg

维生素

营养素每 100 克含量
Vitamin A, IU 72 IU
Vitamin A, RAE 18 µg
Retinol 17 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.3 mg
Riboflavin 0.3 mg
Niacin 2.6 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0 mg
Folate, total 53 µg
Vitamin B-12 0.1 µg
氨基酸 (+ 12 more)
营养素每 100 克含量
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.2 g
Histidine 0.1 g

数据来源: USDA FoodData Central

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