Cookies, butter, commercially prepared, enriched

Cookies, butter, commercially prepared, enriched

分类: Baked Products

数值为USDA标准参考数据(SR Legacy),每100克。

  • 467.0kcal卡路里
  • 6.1g蛋白质
  • 18.8g脂肪
  • 68.9g碳水化合物
  • 0.8g纤维
  • 20.24g糖分
  • 282.0mg钠

关于此食品

Cookies, butter, commercially prepared, enriched

营养信息

数值为USDA标准参考数据(SR Legacy),每100克。

能量与成分

营养素每 100 克含量
Energy 467 kcal
Energy (kJ) 1954 kJ
Water 4.6 g
Ash 1.5 g
Alcohol, ethyl 0 g

宏量营养素

营养素每 100 克含量
Protein 6.1 g
Total lipid (fat) 18.8 g
Fatty acids, total saturated 11.1 g
Fatty acids, total monounsaturated 5.5 g
Fatty acids, total polyunsaturated 1 g
Carbohydrate, by difference 68.9 g
Fiber, total dietary 0.8 g
Sugars, total 20.2 g
Cholesterol 117 mg

矿物质

营养素每 100 克含量
Calcium, Ca 29 mg
Iron, Fe 2.2 mg
Magnesium, Mg 12 mg
Phosphorus, P 102 mg
Potassium, K 111 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.2 mg
Selenium, Se 8.4 µg
Sodium, Na 282 mg

维生素

营养素每 100 克含量
Vitamin A, IU 673 IU
Vitamin A, RAE 165 µg
Retinol 162 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D 0.4 µg
Vitamin E (alpha-tocopherol) 0.6 mg
Thiamin 0.4 mg
Riboflavin 0.3 mg
Niacin 3.2 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0 mg
Folate, total 76 µg
Vitamin B-12 0.4 µg
Vitamin K (phylloquinone) 1.7 µg

功能性成分

营养素每 100 克含量
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 22 µg
氨基酸 (+ 12 more)
营养素每 100 克含量
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.3 g
Leucine 0.5 g
Lysine 0.3 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.3 g
Histidine 0.1 g

数据来源: USDA FoodData Central

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