巧克力曲奇饼,商业制作,常规,低脂
分类: 烘焙食品
数值为USDA标准参考数据(SR Legacy),每100克。
- 451.0kcal卡路里
- 5.97g蛋白质
- 17.91g脂肪
- 67.49g碳水化合物
- 3.0g纤维
- 32.84g糖分
- 418.0mg钠
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关于此食品
Cookies, chocolate chip, commercially prepared, regular, lower fat
营养信息
数值为USDA标准参考数据(SR Legacy),每100克。
能量与成分
| 营养素 | 每 100 克含量 |
|---|---|
| Energy | 451 kcal |
| Energy (kJ) | 1889 kJ |
| Water | 7.4 g |
| Ash | 1.3 g |
| Alcohol, ethyl | 0 g |
宏量营养素
| 营养素 | 每 100 克含量 |
|---|---|
| Protein | 6 g |
| Total lipid (fat) | 17.9 g |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total monounsaturated | 5.4 g |
| Fatty acids, total polyunsaturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 67.5 g |
| Fiber, total dietary | 3 g |
| Sugars, total | 32.8 g |
| Cholesterol | 0 mg |
矿物质
| 营养素 | 每 100 克含量 |
|---|---|
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 63 mg |
| Potassium, K | 134 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 6 µg |
| Sodium, Na | 418 mg |
维生素
| 营养素 | 每 100 克含量 |
|---|---|
| Vitamin A, IU | 1 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.5 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 62 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 4.1 µg |
功能性成分
| 营养素 | 每 100 克含量 |
|---|---|
| Caffeine | 13 mg |
| Theobromine | 105 mg |
| Lutein + zeaxanthin | 29 µg |
氨基酸 (+ 12 more)
| 营养素 | 每 100 克含量 |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
数据来源: USDA FoodData Central