火鸡肉酱汁,干制
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关于此食品
Gravy, turkey, dry
营养信息
数值为USDA标准参考数据(SR Legacy),每100克。
能量与成分
| 营养素 | 每 100 克含量 |
|---|---|
| Energy | 367 kcal |
| Energy (kJ) | 1536 kJ |
| Water | 4.7 g |
| Ash | 12.6 g |
| Alcohol, ethyl | 0 g |
宏量营养素
| 营养素 | 每 100 克含量 |
|---|---|
| Protein | 10.4 g |
| Total lipid (fat) | 7.2 g |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| Carbohydrate, by difference | 65.1 g |
| Cholesterol | 14 mg |
矿物质
| 营养素 | 每 100 克含量 |
|---|---|
| Calcium, Ca | 146 mg |
| Iron, Fe | 3.3 mg |
| Magnesium, Mg | 44 mg |
| Phosphorus, P | 254 mg |
| Potassium, K | 428 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 5.2 µg |
| Sodium, Na | 4392 mg |
维生素
| 营养素 | 每 100 克含量 |
|---|---|
| Vitamin A, IU | 35 IU |
| Vitamin A, RAE | 8 µg |
| Retinol | 7 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.5 mg |
| Niacin | 2.8 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 82 µg |
| Vitamin B-12 | 0.6 µg |
数据来源: USDA FoodData Central