猪肉,腌制,熏肉,煮熟,微波炉加热
分类: 猪肉制品
数值为USDA标准参考数据(SR Legacy),每100克。
- 476.0kcal卡路里
- 39.01g蛋白质
- 34.12g脂肪
- 0.48g碳水化合物
- 0.0g纤维
- 0.0g糖分
- 1783.0mg钠
Advertisement
关于此食品
Pork, cured, bacon, cooked, microwaved
营养信息
数值为USDA标准参考数据(SR Legacy),每100克。
能量与成分
| 营养素 | 每 100 克含量 |
|---|---|
| Energy | 476 kcal |
| Energy (kJ) | 1992 kJ |
| Water | 20.4 g |
| Ash | 6 g |
| Alcohol, ethyl | 0 g |
宏量营养素
| 营养素 | 每 100 克含量 |
|---|---|
| Protein | 39 g |
| Total lipid (fat) | 34.1 g |
| Fatty acids, total saturated | 11.6 g |
| Fatty acids, total monounsaturated | 15.2 g |
| Fatty acids, total polyunsaturated | 5.6 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 0.5 g |
| Fiber, total dietary | 0 g |
| Sugars, total | 0 g |
| Cholesterol | 111 mg |
矿物质
| 营养素 | 每 100 克含量 |
|---|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 34 mg |
| Phosphorus, P | 389 mg |
| Potassium, K | 525 mg |
| Zinc, Zn | 3.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 65.1 µg |
| Sodium, Na | 1783 mg |
维生素
| 营养素 | 每 100 克含量 |
|---|---|
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.3 mg |
| Niacin | 10.7 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.5 mg |
| Vitamin B-12 | 1 µg |
功能性成分
| 营养素 | 每 100 克含量 |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
氨基酸 (+ 12 more)
| 营养素 | 每 100 克含量 |
|---|---|
| Tryptophan | 0.5 g |
| Threonine | 1.7 g |
| Isoleucine | 1.8 g |
| Leucine | 3.2 g |
| Lysine | 3.5 g |
| Methionine | 1.1 g |
| Cystine | 0.4 g |
| Phenylalanine | 1.6 g |
| Tyrosine | 1.5 g |
| Valine | 2 g |
| Arginine | 2.5 g |
| Histidine | 1.6 g |
数据来源: USDA FoodData Central