Beverages, coffee substitute, cereal grain beverage, powder

Beverages, coffee substitute, cereal grain beverage, powder

類別: Beverages

數值為USDA標準參考數據(SR Legacy),每100克。

  • 360.0kcal卡路里
  • 6.01g蛋白質
  • 2.52g脂肪
  • 78.42g碳水化合物
  • 23.3g纖維
  • 4.63g糖分
  • 83.0mg鹽分

關於此食品

Beverages, coffee substitute, cereal grain beverage, powder

營養事實

數值為USDA標準參考數據(SR Legacy),每100克。

能量與成分

營養素每 100 公克含量
Energy 360 kcal
Energy (kJ) 1508 kJ
Water 8 g
Ash 5.1 g
Alcohol, ethyl 0 g

巨量營養素

營養素每 100 公克含量
Protein 6 g
Total lipid (fat) 2.5 g
Fatty acids, total saturated 0.6 g
Fatty acids, total monounsaturated 0.4 g
Fatty acids, total polyunsaturated 1.2 g
Fatty acids, total trans 0 g
Carbohydrate, by difference 78.4 g
Fiber, total dietary 23.3 g
Sugars, total 4.6 g
Cholesterol 0 mg

礦物質

營養素每 100 公克含量
Calcium, Ca 58 mg
Iron, Fe 4.6 mg
Magnesium, Mg 244 mg
Phosphorus, P 580 mg
Potassium, K 2443 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.2 mg
Manganese, Mn 1.1 mg
Selenium, Se 64.1 µg
Sodium, Na 83 mg

維生素

營養素每 100 公克含量
Vitamin A, IU 8 IU
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D 0 µg
Vitamin E (alpha-tocopherol) 1 mg
Thiamin 0.4 mg
Riboflavin 0.1 mg
Niacin 17.7 mg
Pantothenic acid 1.4 mg
Vitamin B-6 0.7 mg
Folate, total 52 µg
Vitamin B-12 0 µg
Vitamin K (phylloquinone) 1.6 µg

功能性成分

營養素每 100 公克含量
Caffeine 19 mg
Theobromine 0 mg
Lutein + zeaxanthin 194 µg

數據來源: USDA FoodData Central

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