Cake, fruitcake, commercially prepared

Cake, fruitcake, commercially prepared

類別: Baked Products

數值為USDA標準參考數據(SR Legacy),每100克。

  • 324.0kcal卡路里
  • 2.9g蛋白質
  • 9.1g脂肪
  • 61.6g碳水化合物
  • 3.7g纖維
  • 27.42g糖分
  • 101.0mg鹽分

關於此食品

Cake, fruitcake, commercially prepared

營養事實

數值為USDA標準參考數據(SR Legacy),每100克。

能量與成分

營養素每 100 公克含量
Energy 324 kcal
Energy (kJ) 1356 kJ
Water 25.3 g
Ash 1 g
Alcohol, ethyl 0 g

巨量營養素

營養素每 100 公克含量
Protein 2.9 g
Total lipid (fat) 9.1 g
Fatty acids, total saturated 1 g
Fatty acids, total monounsaturated 4.2 g
Fatty acids, total polyunsaturated 3.3 g
Carbohydrate, by difference 61.6 g
Fiber, total dietary 3.7 g
Sugars, total 27.4 g
Cholesterol 5 mg

礦物質

營養素每 100 公克含量
Calcium, Ca 33 mg
Iron, Fe 2.1 mg
Magnesium, Mg 16 mg
Phosphorus, P 52 mg
Potassium, K 153 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.2 mg
Selenium, Se 2 µg
Sodium, Na 101 mg

維生素

營養素每 100 公克含量
Vitamin A, IU 22 IU
Vitamin A, RAE 7 µg
Retinol 7 µg
Vitamin C, total ascorbic acid 0.5 mg
Vitamin D 0 µg
Vitamin E (alpha-tocopherol) 0.9 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 0.8 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0 mg
Folate, total 20 µg
Vitamin B-12 0 µg
Vitamin K (phylloquinone) 1.5 µg

功能性成分

營養素每 100 公克含量
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 21 µg
胺基酸 (+ 12 more)
營養素每 100 公克含量
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.3 g
Histidine 0.1 g

數據來源: USDA FoodData Central

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