Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

類別: Breakfast Cereals

數值為USDA標準參考數據(SR Legacy),每100克。

  • 413.0kcal卡路里
  • 8.5g蛋白質
  • 8.7g脂肪
  • 77.4g碳水化合物
  • 7.4g纖維
  • 22.5g糖分
  • 239.0mg鹽分

關於此食品

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

營養事實

數值為USDA標準參考數據(SR Legacy),每100克。

能量與成分

營養素每 100 公克含量
Energy 413 kcal
Energy (kJ) 1729 kJ
Water 3 g
Ash 2.4 g
Alcohol, ethyl 0 g

巨量營養素

營養素每 100 公克含量
Protein 8.5 g
Total lipid (fat) 8.7 g
Fatty acids, total saturated 1 g
Fatty acids, total monounsaturated 4.4 g
Fatty acids, total polyunsaturated 2.6 g
Fatty acids, total trans 0 g
Carbohydrate, by difference 77.4 g
Fiber, total dietary 7.4 g
Sugars, total 22.5 g
Cholesterol 0 mg

礦物質

營養素每 100 公克含量
Calcium, Ca 39 mg
Iron, Fe 3.5 mg
Magnesium, Mg 85 mg
Phosphorus, P 259 mg
Potassium, K 274 mg
Zinc, Zn 2.9 mg
Copper, Cu 0.3 mg
Selenium, Se 32.1 µg
Sodium, Na 239 mg

維生素

營養素每 100 公克含量
Vitamin A, IU 1442 IU
Vitamin A, RAE 431 µg
Retinol 431 µg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin D 1.9 µg
Vitamin E (alpha-tocopherol) 1 mg
Thiamin 0.7 mg
Riboflavin 0.8 mg
Niacin 9.6 mg
Vitamin B-6 1 mg
Folate, total 192 µg
Vitamin B-12 2.9 µg
Vitamin K (phylloquinone) 3.7 µg

功能性成分

營養素每 100 公克含量
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 119 µg

數據來源: USDA FoodData Central

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