Cookies, butter, commercially prepared, enriched

Cookies, butter, commercially prepared, enriched

類別: Baked Products

數值為USDA標準參考數據(SR Legacy),每100克。

  • 467.0kcal卡路里
  • 6.1g蛋白質
  • 18.8g脂肪
  • 68.9g碳水化合物
  • 0.8g纖維
  • 20.24g糖分
  • 282.0mg鹽分

關於此食品

Cookies, butter, commercially prepared, enriched

營養事實

數值為USDA標準參考數據(SR Legacy),每100克。

能量與成分

營養素每 100 公克含量
Energy 467 kcal
Energy (kJ) 1954 kJ
Water 4.6 g
Ash 1.5 g
Alcohol, ethyl 0 g

巨量營養素

營養素每 100 公克含量
Protein 6.1 g
Total lipid (fat) 18.8 g
Fatty acids, total saturated 11.1 g
Fatty acids, total monounsaturated 5.5 g
Fatty acids, total polyunsaturated 1 g
Carbohydrate, by difference 68.9 g
Fiber, total dietary 0.8 g
Sugars, total 20.2 g
Cholesterol 117 mg

礦物質

營養素每 100 公克含量
Calcium, Ca 29 mg
Iron, Fe 2.2 mg
Magnesium, Mg 12 mg
Phosphorus, P 102 mg
Potassium, K 111 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.2 mg
Selenium, Se 8.4 µg
Sodium, Na 282 mg

維生素

營養素每 100 公克含量
Vitamin A, IU 673 IU
Vitamin A, RAE 165 µg
Retinol 162 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D 0.4 µg
Vitamin E (alpha-tocopherol) 0.6 mg
Thiamin 0.4 mg
Riboflavin 0.3 mg
Niacin 3.2 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0 mg
Folate, total 76 µg
Vitamin B-12 0.4 µg
Vitamin K (phylloquinone) 1.7 µg

功能性成分

營養素每 100 公克含量
Caffeine 0 mg
Theobromine 0 mg
Lutein + zeaxanthin 22 µg
胺基酸 (+ 12 more)
營養素每 100 公克含量
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.3 g
Leucine 0.5 g
Lysine 0.3 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.3 g
Histidine 0.1 g

數據來源: USDA FoodData Central

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