澳洲羊肉,碎肉,85%瘦肉/15%脂肪,生
Advertisement
關於此食品
Lamb, Australian, ground, 85% lean / 15% fat, raw
營養事實
數值為USDA標準參考數據(SR Legacy),每100克。
能量與成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Energy | 255 kcal |
| Energy (kJ) | 1067 kJ |
| Water | 61.5 g |
| Ash | 0.8 g |
巨量營養素
| 營養素 | 每 100 公克含量 |
|---|---|
| Protein | 17.1 g |
| Total lipid (fat) | 20.7 g |
| Fatty acids, total saturated | 9.9 g |
| Fatty acids, total monounsaturated | 7.9 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 1.6 g |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 73 mg |
礦物質
| 營養素 | 每 100 公克含量 |
|---|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 77 mg |
數據來源: USDA FoodData Central