類奶油膠質，BENECOL Light 膠質
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關於此食品
Margarine-like spread, BENECOL Light Spread
營養事實
數值為USDA標準參考數據（SR Legacy），每100克。
能量與成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Energy | 357 kcal |
| Energy (kJ) | 1494 kJ |
| Water | 53.7 g |
| Ash | 1.9 g |
巨量營養素
| 營養素 | 每 100 公克含量 |
|---|---|
| Protein | 0 g |
| Total lipid (fat) | 38.7 g |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total monounsaturated | 18.9 g |
| Fatty acids, total polyunsaturated | 11.9 g |
| Fatty acids, total trans | 2.2 g |
| Carbohydrate, by difference | 5.7 g |
礦物質
| 營養素 | 每 100 公克含量 |
|---|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 4 mg |
| Potassium, K | 4 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Sodium, Na | 670 mg |
維生素
| 營養素 | 每 100 公克含量 |
|---|---|
| Vitamin A, IU | 4567 IU |
| Vitamin A, RAE | 1370 µg |
| Retinol | 1370 µg |
| Vitamin E (alpha-tocopherol) | 37.2 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0 mg |
| Vitamin K (phylloquinone) | 56.5 µg |
數據來源: USDA FoodData Central
