花生醬,減糖
類別: 豆類及豆製品
數值為USDA標準參考數據(SR Legacy),每100克。
- 650.0kcal卡路里
- 24.8g蛋白質
- 54.89g脂肪
- 14.23g碳水化合物
- 7.8g纖維
- 6.35g糖分
- 292.0mg鹽分
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關於此食品
Peanut spread, reduced sugar
營養事實
數值為USDA標準參考數據(SR Legacy),每100克。
能量與成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Energy | 650 kcal |
| Energy (kJ) | 2720 kJ |
| Water | 1.9 g |
| Ash | 4.2 g |
| Alcohol, ethyl | 0 g |
巨量營養素
| 營養素 | 每 100 公克含量 |
|---|---|
| Protein | 24.8 g |
| Total lipid (fat) | 54.9 g |
| Fatty acids, total saturated | 10.2 g |
| Fatty acids, total monounsaturated | 27 g |
| Fatty acids, total polyunsaturated | 16.3 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 14.2 g |
| Fiber, total dietary | 7.8 g |
| Sugars, total | 6.3 g |
| Cholesterol | 0 mg |
礦物質
| 營養素 | 每 100 公克含量 |
|---|---|
| Calcium, Ca | 72 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 164 mg |
| Phosphorus, P | 350 mg |
| Potassium, K | 818 mg |
| Zinc, Zn | 3.5 mg |
| Copper, Cu | 0.8 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 9.1 µg |
| Sodium, Na | 292 mg |
維生素
| 營養素 | 每 100 公克含量 |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 8.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 16.4 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 144 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 0.6 µg |
功能性成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 0 µg |
數據來源: USDA FoodData Central