Salmon nuggets, breaded, frozen, heated
類別: Finfish and Shellfish Products
數值為USDA標準參考數據（SR Legacy），每100克。
- 212.0kcal卡路里
- 12.69g蛋白質
- 11.72g脂肪
- 13.96g碳水化合物
- 0.0g纖維
- 173.0mg鹽分
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關於此食品
Salmon nuggets, breaded, frozen, heated
營養事實
數值為USDA標準參考數據（SR Legacy），每100克。
能量與成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Energy | 212 kcal |
| Energy (kJ) | 887 kJ |
| Water | 60.4 g |
| Ash | 1.2 g |
| Alcohol, ethyl | 0 g |
巨量營養素
| 營養素 | 每 100 公克含量 |
|---|---|
| Protein | 12.7 g |
| Total lipid (fat) | 11.7 g |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 4.6 g |
| Fatty acids, total polyunsaturated | 3 g |
| Carbohydrate, by difference | 14 g |
| Fiber, total dietary | 0 g |
| Cholesterol | 26 mg |
礦物質
| 營養素 | 每 100 公克含量 |
|---|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 176 mg |
| Potassium, K | 165 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Sodium, Na | 173 mg |
維生素
| 營養素 | 每 100 公克含量 |
|---|---|
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.5 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 9 µg |
| Vitamin B-12 | 2.1 µg |
數據來源: USDA FoodData Central
