Salmon nuggets, cooked as purchased, unheated

類別: Finfish and Shellfish Products

數值為USDA標準參考數據(SR Legacy),每100克。

  • 189.0kcal卡路里
  • 11.97g蛋白質
  • 10.43g脂肪
  • 11.85g碳水化合物
  • 0.0g纖維
  • 167.0mg鹽分

關於此食品

Salmon nuggets, cooked as purchased, unheated

營養事實

數值為USDA標準參考數據(SR Legacy),每100克。

能量與成分

營養素每 100 公克含量
Energy 189 kcal
Energy (kJ) 791 kJ
Water 64.6 g
Ash 1.2 g
Alcohol, ethyl 0 g

巨量營養素

營養素每 100 公克含量
Protein 12 g
Total lipid (fat) 10.4 g
Fatty acids, total saturated 1.5 g
Fatty acids, total monounsaturated 4.3 g
Fatty acids, total polyunsaturated 2.9 g
Carbohydrate, by difference 11.8 g
Fiber, total dietary 0 g
Cholesterol 27 mg

礦物質

營養素每 100 公克含量
Calcium, Ca 9 mg
Iron, Fe 1.5 mg
Magnesium, Mg 20 mg
Phosphorus, P 173 mg
Potassium, K 161 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.1 mg
Sodium, Na 167 mg

維生素

營養素每 100 公克含量
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.2 mg
Riboflavin 0.1 mg
Niacin 5.9 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.2 mg
Folate, total 9 µg
Vitamin B-12 2.2 µg

數據來源: USDA FoodData Central

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