希臘式優格,2%脂肪,鳳梨,CHOBANI
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關於此食品
Yogurt, Greek, 2% fat, pineapple, CHOBANI
營養事實
數值為USDA標準參考數據(SR Legacy),每100克。
能量與成分
| 營養素 | 每 100 公克含量 |
|---|---|
| Energy | 94 kcal |
| Energy (kJ) | 392 kJ |
| Water | 78.3 g |
| Ash | 0.7 g |
巨量營養素
| 營養素 | 每 100 公克含量 |
|---|---|
| Protein | 7 g |
| Total lipid (fat) | 1.8 g |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 12.3 g |
| Fiber, total dietary | 0.7 g |
| Cholesterol | 9 mg |
礦物質
| 營養素 | 每 100 公克含量 |
|---|---|
| Calcium, Ca | 92 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 33 mg |
維生素
| 營養素 | 每 100 公克含量 |
|---|---|
| Vitamin A, IU | 70 IU |
| Vitamin A, RAE | 21 µg |
| Retinol | 21 µg |
| Vitamin C, total ascorbic acid | 2.2 mg |
胺基酸 (+ 12 more)
| 營養素 | 每 100 公克含量 |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.6 g |
| Methionine | 0.2 g |
| Cystine | 0 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
數據來源: USDA FoodData Central