Veal, shank (fore and hind), separable lean only, cooked, braised

Veal, shank (fore and hind), separable lean only, cooked, braised

الفئة: Lamb, Veal, and Game Products

القيم هي بيانات المرجع القياسية للUSDA (SR Legacy)، لكل 100 جرام.

177.0kcalالسعرات الحرارية
32.22gالبروتين
4.33gالدهون
0.0gالكربوهيدرات
0.0gالألياف
94.0mgالنحاس

مصدر البيانات: USDA FoodData Central

أغذية أخرى قد تفضلها

Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

Lamb, Veal, and Game Products

السعرات الحرارية: 187.0 البروتين: 31.01g الدهون: 6.02g

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw

Lamb, Veal, and Game Products

السعرات الحرارية: 138.0 البروتين: 20.48g الدهون: 5.64g

Game meat, bison, top round, separable lean only, 1" steak, raw

Game meat, bison, top round, separable lean only, 1" steak, raw

Lamb, Veal, and Game Products

السعرات الحرارية: 122.0 البروتين: 23.32g الدهون: 2.43g

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, Veal, and Game Products

السعرات الحرارية: 229.0 البروتين: 17.84g الدهون: 16.97g

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Lamb, Veal, and Game Products

السعرات الحرارية: 269.0 البروتين: 22.7g الدهون: 19.08g

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Lamb, Veal, and Game Products

السعرات الحرارية: 339.0 البروتين: 28.92g الدهون: 23.88g