Brot, Schichtkuchenart, pan de torta salvadoreño
Kategorie: Gebackene Produkte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 390.0kcalKalorien
- 7.06gProtein
- 17.45gFett
- 51.29gKohlenhydrate
- 1.7gBallaststoffe
- 18.1gZucker
- 390.0mgNatrium
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Über dieses Lebensmittel
Bread, pound cake type, pan de torta salvadoran
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 390 kcal |
| Energy (kJ) | 1634 kJ |
| Water | 22.4 g |
| Ash | 1.8 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 7.1 g |
| Total lipid (fat) | 17.4 g |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total polyunsaturated | 9.4 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 51.3 g |
| Fiber, total dietary | 1.7 g |
| Sugars, total | 18.1 g |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 46 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 300 mg |
| Potassium, K | 210 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 13.5 µg |
| Sodium, Na | 390 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.7 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.5 g |
| Lysine | 0.1 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
Datenquelle: USDA FoodData Central
