Burrito, Rind und Bohnen, gefroren
Kategorie: Mahlzeiten, Hauptgerichte und Beilagen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 239.0kcalKalorien
- 7.26gProtein
- 9.61gFett
- 30.84gKohlenhydrate
- 4.2gBallaststoffe
- 0.7gZucker
- 587.0mgNatrium
Advertisement
Über dieses Lebensmittel
Burrito, beef and bean, frozen
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 239 kcal |
| Energy (kJ) | 999 kJ |
| Water | 50.5 g |
| Ash | 1.8 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 7.3 g |
| Total lipid (fat) | 9.6 g |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total monounsaturated | 3.8 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Carbohydrate, by difference | 30.8 g |
| Fiber, total dietary | 4.2 g |
| Sugars, total | 0.7 g |
| Cholesterol | 8 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 34 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 72 mg |
| Potassium, K | 221 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 10.7 µg |
| Sodium, Na | 587 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 212 IU |
| Vitamin A, RAE | 11 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 80 µg |
| Vitamin K (phylloquinone) | 6.8 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Lutein + zeaxanthin | 52 µg |
Datenquelle: USDA FoodData Central
