CARRABBA'S ITALIAN GRILL, Lasagne
Kategorie: Restaurant-Lebensmittel
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 191.0kcalKalorien
- 10.48gProtein
- 11.06gFett
- 12.36gKohlenhydrate
- 1.3gBallaststoffe
- 2.77gZucker
- 524.0mgNatrium
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Über dieses Lebensmittel
CARRABBA'S ITALIAN GRILL, lasagne
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 191 kcal |
| Energy (kJ) | 799 kJ |
| Water | 63.7 g |
| Ash | 2.4 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 10.5 g |
| Total lipid (fat) | 11.1 g |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| Fatty acids, total trans | 0.3 g |
| Carbohydrate, by difference | 12.4 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 2.8 g |
| Cholesterol | 31 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 185 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 176 mg |
| Potassium, K | 266 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 20.9 µg |
| Sodium, Na | 524 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 685 IU |
| Vitamin A, RAE | 102 µg |
| Retinol | 81 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin E (alpha-tocopherol) | 1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.8 mg |
| Pantothenic acid | 0.5 mg |
| Folate, total | 16 µg |
| Vitamin B-12 | 0.8 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Lutein + zeaxanthin | 90 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.8 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.4 g |
| Valine | 0.4 g |
| Arginine | 0.5 g |
| Histidine | 0.3 g |
Datenquelle: USDA FoodData Central
