Schnellkochmahlzeiten, Cheeseburger; einzeln, regulärer Brätling, mit Beilagen
Kategorie: Schnellkochmahlzeiten
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 270.0kcalKalorien
- 13.49gProtein
- 12.9gFett
- 25.46gKohlenhydrate
- 1.9gBallaststoffe
- 5.24gZucker
- 628.0mgNatrium
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Über dieses Lebensmittel
Fast foods, cheeseburger; single, regular patty, with condiments
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 270 kcal |
| Energy (kJ) | 1128 kJ |
| Water | 45.8 g |
| Ash | 2.4 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 13.5 g |
| Total lipid (fat) | 12.9 g |
| Fatty acids, total saturated | 5.8 g |
| Fatty acids, total monounsaturated | 5 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Carbohydrate, by difference | 25.5 g |
| Fiber, total dietary | 1.9 g |
| Sugars, total | 5.2 g |
| Cholesterol | 39 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 123 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 142 mg |
| Potassium, K | 184 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 22.7 µg |
| Sodium, Na | 628 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 261 IU |
| Vitamin A, RAE | 55 µg |
| Retinol | 50 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Vitamin D | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.5 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 26 µg |
| Vitamin B-12 | 1.3 µg |
| Vitamin K (phylloquinone) | 5.5 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 22 µg |
Datenquelle: USDA FoodData Central
