Granola-Riegel, weich, mit Milchschokolade überzogen, Erdnussbutter
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 536.0kcalKalorien
- 9.6gProtein
- 31.2gFett
- 54.1gKohlenhydrate
- 3.8gBallaststoffe
- 23.63gZucker
- 193.0mgNatrium
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Über dieses Lebensmittel
Granola bar, soft, milk chocolate coated, peanut butter
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 536 kcal |
| Energy (kJ) | 2241 kJ |
| Water | 3.2 g |
| Ash | 1.9 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 9.6 g |
| Total lipid (fat) | 31.2 g |
| Fatty acids, total saturated | 17.1 g |
| Fatty acids, total monounsaturated | 6.6 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Carbohydrate, by difference | 54.1 g |
| Fiber, total dietary | 3.8 g |
| Sugars, total | 23.6 g |
| Cholesterol | 12 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 108 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 67 mg |
| Phosphorus, P | 227 mg |
| Potassium, K | 339 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.3 mg |
| Selenium, Se | 15.7 µg |
| Sodium, Na | 193 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 26 IU |
| Vitamin A, RAE | 8 µg |
| Retinol | 8 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 25 µg |
| Vitamin B-12 | 0.5 µg |
| Vitamin K (phylloquinone) | 5.7 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 3 mg |
| Theobromine | 41 mg |
| Lutein + zeaxanthin | 32 µg |
Datenquelle: USDA FoodData Central
