Eiscreme, Schokolade, reichhaltig
Kategorie: Süßigkeiten
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 251.0kcalKalorien
- 4.72gProtein
- 16.98gFett
- 19.78gKohlenhydrate
- 0.9gBallaststoffe
- 17.35gZucker
- 57.0mgNatrium
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Über dieses Lebensmittel
Ice creams, chocolate, rich
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 251 kcal |
| Energy (kJ) | 1049 kJ |
| Water | 57.5 g |
| Ash | 1 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 4.7 g |
| Total lipid (fat) | 17 g |
| Fatty acids, total saturated | 10.4 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| Carbohydrate, by difference | 19.8 g |
| Fiber, total dietary | 0.9 g |
| Sugars, total | 17.4 g |
| Cholesterol | 60 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 142 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 238 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 2.1 µg |
| Sodium, Na | 57 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 713 IU |
| Vitamin A, RAE | 201 µg |
| Retinol | 198 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin D | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 5 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 4 mg |
| Theobromine | 120 mg |
| Lutein + zeaxanthin | 2 µg |
Datenquelle: USDA FoodData Central
