Lasagne mit Fleisch und Soße, gefrorenes Hauptgericht
Kategorie: Mahlzeiten, Hauptgerichte und Beilagen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 124.0kcalKalorien
- 6.63gProtein
- 4.42gFett
- 14.39gKohlenhydrate
- 1.4gBallaststoffe
- 2.96gZucker
- 347.0mgNatrium
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Über dieses Lebensmittel
Lasagna with meat & sauce, frozen entree
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 124 kcal |
| Energy (kJ) | 518 kJ |
| Water | 73.1 g |
| Ash | 1.5 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 6.6 g |
| Total lipid (fat) | 4.4 g |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 14.4 g |
| Fiber, total dietary | 1.4 g |
| Sugars, total | 3 g |
| Cholesterol | 14 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 73 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 102 mg |
| Potassium, K | 184 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 14.8 µg |
| Sodium, Na | 347 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 437 IU |
| Vitamin A, RAE | 37 µg |
| Retinol | 18 µg |
| Vitamin C, total ascorbic acid | 4.1 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 14 µg |
| Vitamin B-12 | 0.7 µg |
| Vitamin K (phylloquinone) | 5.9 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 175 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.5 g |
| Lysine | 0.4 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
Datenquelle: USDA FoodData Central
