Pizza, Fleischbelag, dicke Kruste, tiefgekühlt, gekocht
Kategorie: Schnellkochgerichte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 274.0kcalKalorien
- 11.76gProtein
- 11.52gFett
- 30.76gKohlenhydrate
- 2.3gBallaststoffe
- 3.88gZucker
- 690.0mgNatrium
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Über dieses Lebensmittel
Pizza, meat topping, thick crust, frozen, cooked
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 274 kcal |
| Energy (kJ) | 1145 kJ |
| Water | 43.3 g |
| Ash | 2.7 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 11.8 g |
| Total lipid (fat) | 11.5 g |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total monounsaturated | 3.4 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 30.8 g |
| Fiber, total dietary | 2.3 g |
| Sugars, total | 3.9 g |
| Cholesterol | 21 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 150 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 209 mg |
| Potassium, K | 201 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 22.2 µg |
| Sodium, Na | 690 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 292 IU |
| Vitamin A, RAE | 49 µg |
| Retinol | 41 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.6 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 101 µg |
| Vitamin B-12 | 0.5 µg |
| Vitamin K (phylloquinone) | 7.6 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 23 µg |
Datenquelle: USDA FoodData Central
