Restaurant, lateinisch, Bunuelos (gebackenes Hefebrot)
Kategorie: Restaurant-Lebensmittel
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 462.0kcalKalorien
- 8.02gProtein
- 26.24gFett
- 48.57gKohlenhydrate
- 1.5gBallaststoffe
- 12.24gZucker
- 418.0mgNatrium
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Über dieses Lebensmittel
Restaurant, Latino, bunuelos (fried yeast bread)
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 462 kcal |
| Energy (kJ) | 1935 kJ |
| Water | 15.3 g |
| Ash | 1.9 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 8 g |
| Total lipid (fat) | 26.2 g |
| Fatty acids, total saturated | 6.8 g |
| Fatty acids, total monounsaturated | 9.4 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0.8 g |
| Carbohydrate, by difference | 48.6 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 12.2 g |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 215 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 157 mg |
| Potassium, K | 104 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 10.7 µg |
| Sodium, Na | 418 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin K (phylloquinone) | 25.8 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.3 g |
| Leucine | 0.6 g |
| Lysine | 0.3 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.2 g |
| Valine | 0.4 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
Datenquelle: USDA FoodData Central
