Snacks, Knusperbrot, Mandel
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 458.0kcalKalorien
- 7.0gProtein
- 20.4gFett
- 64.6gKohlenhydrate
- 3.6gBallaststoffe
- 234.0mgNatrium
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Über dieses Lebensmittel
Snacks, crisped rice bar, almond
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 458 kcal |
| Energy (kJ) | 1916 kJ |
| Water | 6.7 g |
| Ash | 1.4 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 7 g |
| Total lipid (fat) | 20.4 g |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total monounsaturated | 7.5 g |
| Fatty acids, total polyunsaturated | 7.7 g |
| Carbohydrate, by difference | 64.6 g |
| Fiber, total dietary | 3.6 g |
| Cholesterol | 0 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 74 mg |
| Iron, Fe | 6.3 mg |
| Magnesium, Mg | 71 mg |
| Phosphorus, P | 167 mg |
| Potassium, K | 229 mg |
| Zinc, Zn | 5.3 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 1.6 mg |
| Sodium, Na | 234 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 2645 IU |
| Vitamin C, total ascorbic acid | 11.5 mg |
| Thiamin | 1.3 mg |
| Riboflavin | 1.5 mg |
| Niacin | 17.6 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 1.8 mg |
| Folate, total | 0 µg |
| Vitamin B-12 | 0 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.3 g |
| Leucine | 0.5 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.2 g |
| Valine | 0.4 g |
| Arginine | 0.6 g |
| Histidine | 0.2 g |
Datenquelle: USDA FoodData Central