Snacks, Tortilla-Chips, Nacho-Geschmack, fettarm
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 445.0kcalKalorien
- 8.7gProtein
- 15.2gFett
- 71.6gKohlenhydrate
- 4.8gBallaststoffe
- 1003.0mgNatrium
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Über dieses Lebensmittel
Snacks, tortilla chips, nacho-flavor, reduced fat
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 445 kcal |
| Energy (kJ) | 1862 kJ |
| Water | 1.3 g |
| Ash | 3.2 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 8.7 g |
| Total lipid (fat) | 15.2 g |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total monounsaturated | 8.9 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Carbohydrate, by difference | 71.6 g |
| Fiber, total dietary | 4.8 g |
| Cholesterol | 3 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 159 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 97 mg |
| Phosphorus, P | 318 mg |
| Potassium, K | 272 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.4 mg |
| Sodium, Na | 1003 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 380 IU |
| Vitamin A, RAE | 24 µg |
| Retinol | 6 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.4 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 26 µg |
| Vitamin B-12 | 0 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.3 g |
| Leucine | 1 g |
| Lysine | 0.3 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Valine | 0.4 g |
| Arginine | 0.4 g |
| Histidine | 0.3 g |
Datenquelle: USDA FoodData Central
