Snacks, Trekkingmix, normal, mit Schokoladenstücken, gesalzenen Nüssen und Samen
Kategorie: Snacks
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 484.0kcalKalorien
- 14.2gProtein
- 31.9gFett
- 44.9gKohlenhydrate
- 5.0gBallaststoffe
- 23.88gZucker
- 121.0mgNatrium
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Über dieses Lebensmittel
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 484 kcal |
| Energy (kJ) | 2024 kJ |
| Water | 6.6 g |
| Ash | 2.3 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 14.2 g |
| Total lipid (fat) | 31.9 g |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total monounsaturated | 13 g |
| Fatty acids, total polyunsaturated | 10.9 g |
| Carbohydrate, by difference | 44.9 g |
| Fiber, total dietary | 5 g |
| Sugars, total | 23.9 g |
| Cholesterol | 4 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 109 mg |
| Iron, Fe | 3.4 mg |
| Magnesium, Mg | 161 mg |
| Phosphorus, P | 387 mg |
| Potassium, K | 648 mg |
| Zinc, Zn | 3.1 mg |
| Copper, Cu | 0.8 mg |
| Manganese, Mn | 1.1 mg |
| Selenium, Se | 15.4 µg |
| Sodium, Na | 121 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 10 IU |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin D | 0 µg |
| Vitamin E (alpha-tocopherol) | 8.4 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.4 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 52 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 6.5 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 6 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 1 g |
| Lysine | 0.6 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.5 g |
| Valine | 0.7 g |
| Arginine | 1.5 g |
| Histidine | 0.4 g |
Datenquelle: USDA FoodData Central