Suppe, Hühnergumbo, Dose, konzentriert
Kategorie: Suppen, Soßen und Bratensoßen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 45.0kcalKalorien
- 2.1gProtein
- 1.14gFett
- 6.67gKohlenhydrate
- 1.6gBallaststoffe
- 1.93gZucker
- 693.0mgNatrium
Advertisement
Über dieses Lebensmittel
Soup, chicken gumbo, canned, condensed
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 45 kcal |
| Energy (kJ) | 188 kJ |
| Water | 88 g |
| Ash | 2.1 g |
| Alcohol, ethyl | 0 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 2.1 g |
| Total lipid (fat) | 1.1 g |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total monounsaturated | 0.5 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 1.6 g |
| Sugars, total | 1.9 g |
| Cholesterol | 3 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 60 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 6.7 µg |
| Sodium, Na | 693 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 98 IU |
| Vitamin A, RAE | 5 µg |
| Retinol | 0 µg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 5 µg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 5.7 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Lutein + zeaxanthin | 74 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0 g |
| Cystine | 0 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0 g |
Datenquelle: USDA FoodData Central
