T.G.I. FRIDAY'S, Freitag's Garnelen, paniert
Kategorie: Restaurant-Lebensmittel
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 302.0kcalKalorien
- 11.87gProtein
- 19.02gFett
- 20.87gKohlenhydrate
- 1210.0mgNatrium
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Über dieses Lebensmittel
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 302 kcal |
| Energy (kJ) | 1264 kJ |
| Water | 44.9 g |
| Ash | 3.4 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 11.9 g |
| Total lipid (fat) | 19 g |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total polyunsaturated | 9.5 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 20.9 g |
| Cholesterol | 89 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 226 mg |
| Potassium, K | 122 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Sodium, Na | 1210 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 25 IU |
| Vitamin A, RAE | 7 µg |
| Retinol | 7 µg |
| Vitamin E (alpha-tocopherol) | 2.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.8 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin B-12 | 0.2 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.5 g |
| Isoleucine | 0.5 g |
| Leucine | 1 g |
| Lysine | 0.9 g |
| Methionine | 0.3 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 1 g |
| Histidine | 0.3 g |
Datenquelle: USDA FoodData Central
