TACO BELL, Weicher Tacos mit Huhn, Käse und Salat
Kategorie: Schnellkochgerichte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 189.0kcalKalorien
- 13.3gProtein
- 6.35gFett
- 19.69gKohlenhydrate
- 1.2gBallaststoffe
- 1.3gZucker
- 613.0mgNatrium
Advertisement
Über dieses Lebensmittel
TACO BELL, Soft Taco with chicken, cheese and lettuce
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 189 kcal |
| Energy (kJ) | 791 kJ |
| Water | 58.4 g |
| Ash | 2.2 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 13.3 g |
| Total lipid (fat) | 6.3 g |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 1.3 g |
| Cholesterol | 29 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 122 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 244 mg |
| Potassium, K | 217 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 12.7 µg |
| Sodium, Na | 613 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 25 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 5.2 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 48 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin K (phylloquinone) | 8.7 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.2 g |
| Threonine | 0.6 g |
| Isoleucine | 0.6 g |
| Leucine | 1.1 g |
| Lysine | 1 g |
| Methionine | 0.3 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.4 g |
| Valine | 0.7 g |
| Arginine | 0.7 g |
| Histidine | 0.5 g |
Datenquelle: USDA FoodData Central
