Joghurt, griechisch, fettarm, Vanille, CHOBANI
Kategorie: Milch- und Eiprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 71.0kcalKalorien
- 9.07gProtein
- 0.22gFett
- 8.09gKohlenhydrate
- 0.3gBallaststoffe
- 7.61gZucker
- 36.0mgNatrium
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Über dieses Lebensmittel
Yogurt, Greek, nonfat, vanilla, CHOBANI
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 71 kcal |
| Energy (kJ) | 295 kJ |
| Water | 82 g |
| Ash | 0.6 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 9.1 g |
| Total lipid (fat) | 0.2 g |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 8.1 g |
| Fiber, total dietary | 0.3 g |
| Sugars, total | 7.6 g |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 106 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 126 mg |
| Potassium, K | 130 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 10.6 µg |
| Sodium, Na | 36 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin B-12 | 0.7 µg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Isoleucine | 0.5 g |
| Leucine | 0.9 g |
| Lysine | 0.8 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.5 g |
| Valine | 0.6 g |
| Arginine | 0.3 g |
| Histidine | 0.3 g |
Datenquelle: USDA FoodData Central
