Joghurt, griechisch, fettarm, Vanille, DANNON OIKOS
Kategorie: Milch- und Eiprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 85.0kcalKalorien
- 8.12gProtein
- 0.14gFett
- 12.72gKohlenhydrate
- 0.5gBallaststoffe
- 11.4gZucker
- 32.0mgNatrium
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Über dieses Lebensmittel
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 85 kcal |
| Energy (kJ) | 354 kJ |
| Water | 78.5 g |
| Ash | 0.5 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 8.1 g |
| Total lipid (fat) | 0.1 g |
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by difference | 12.7 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 11.4 g |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 89 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 115 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 8.2 µg |
| Sodium, Na | 32 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin D | 0.9 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0 mg |
| Vitamin B-12 | 0.7 µg |
Datenquelle: USDA FoodData Central
