Joghurt, griechisch, Erdbeere, DANNON OIKOS
Kategorie: Milch- und Eiprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 106.0kcalKalorien
- 8.25gProtein
- 2.92gFett
- 11.67gKohlenhydrate
- 1.0gBallaststoffe
- 11.0gZucker
- 34.0mgNatrium
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Über dieses Lebensmittel
Yogurt, Greek, strawberry, DANNON OIKOS
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 106 kcal |
| Energy (kJ) | 443 kJ |
| Water | 76.6 g |
| Ash | 0.6 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 8.2 g |
| Total lipid (fat) | 2.9 g |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 0.7 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0.1 g |
| Carbohydrate, by difference | 11.7 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 11 g |
| Cholesterol | 13 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 86 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 110 mg |
| Potassium, K | 131 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 9.5 µg |
| Sodium, Na | 34 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 13 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin D | 0 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin B-12 | 0.6 µg |
Funktionelle Verbindungen
| Nährstoff | Menge pro 100 g |
|---|---|
| Lutein + zeaxanthin | 3 µg |
Datenquelle: USDA FoodData Central
