Joghurt, griechisch, vollfett, natur, CHOBANI
Kategorie: Milch- und Eiprodukte
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
- 82.0kcalKalorien
- 8.24gProtein
- 4.01gFett
- 3.24gKohlenhydrate
- 0.8gBallaststoffe
- 35.0mgNatrium
Advertisement
Über dieses Lebensmittel
Yogurt, Greek, whole, plain, CHOBANI
Nährwertinformationen
Werte sind USDA Standardreferenzdaten (SR Legacy), pro 100 g.
Energie & Zusammensetzung
| Nährstoff | Menge pro 100 g |
|---|---|
| Energy | 82 kcal |
| Energy (kJ) | 343 kJ |
| Water | 83.8 g |
| Ash | 0.7 g |
Makronährstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Protein | 8.2 g |
| Total lipid (fat) | 4 g |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total monounsaturated | 0.9 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0.2 g |
| Carbohydrate, by difference | 3.2 g |
| Fiber, total dietary | 0.8 g |
| Cholesterol | 15 mg |
Mineralstoffe
| Nährstoff | Menge pro 100 g |
|---|---|
| Calcium, Ca | 111 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 35 mg |
Vitamine
| Nährstoff | Menge pro 100 g |
|---|---|
| Vitamin A, IU | 194 IU |
| Vitamin A, RAE | 58 µg |
| Retinol | 58 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
Aminosäuren (+ 12 more)
| Nährstoff | Menge pro 100 g |
|---|---|
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.7 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
Datenquelle: USDA FoodData Central
